SPIRITUAL HYGIENE

✨ Spiritual Hygiene Tips ✨

Spiritual hygiene is just as important as physical hygiene — it's how we cleanse, protect, and recharge our energy to stay aligned, grounded, and divinely connected.

Here are simple yet powerful Spiritual Hygiene Tips to support your daily practice:

🔹 Ground Daily

Stand barefoot on the earth, visualize roots growing from your feet, and anchor yourself in the present moment.

🔹 Cleanse Your Energy Field

Use smoke (sage, palo santo), sound (bells, binaural beats), or salt baths to clear away heavy or unwanted energy.

🔹 Shield Your Aura

Call on Archangel Michael, imagine a protective bubble of light, or wear crystals like black tourmaline or obsidian.

🔹 Cut Energetic Cords

Close your eyes and visualize releasing attachments that no longer serve you. You can use affirmations like: “I release what is not mine to carry.”

🔹 Clear Your Space

Smudge your home, open windows, use spiritual sprays or essential oils like frankincense and rosemary to lift stagnant energy.

🔹 Set Intentions & Use Affirmations

Start your day by declaring who you are and what energy you choose to carry:

"I am grounded, protected, and walking in my divine power."

Spiritual hygiene isn’t just a routine — it’s a daily act of self-respect, protection, and empowerment.

The more consistent your practice, the more powerful and peaceful your life becomes.