Grief & Trauma Circle with Kat

Joy shared is doubled, Pain shared is halved. We're building safe space to come back to ourselves & find support in one another.

This month we are exploring the concept of:

Self Care.

What does it look like? What is our resistant level to it? Who is allowed to invest in themselves? How much is enough, too much or too little? Where to begin?

The Grief and Trauma circle is a monthly event where we come together to safely explore our wounds and our progress. Each month we have a different topic to help us heal and build our inner strength and knowing.

The circle starts with a meditation. The group will then talk through our topic, we flow with the energy of whoever is present.

Kat, your circle guide, will share any messages for the group she receives using her psychic and mediumship skills.

If you brought an item we will included it in our blessings for the evening.

We end our time with a circle closing ceremony.

If you're looking for a place to grow and move through a difficult space, we are ready and happy to have you join us